Wonderful news today.  With the changes in my diet I now can take only 6 units per shot instead of 8!  The doctor was so happy with my proactive approach.  He also told me I was the first patient he had ever heard of making a blog.  He was going to look it up.  The other wonderful news is if I keep this up I may be able to get off the shots altogether!  How much better can this get?  He suggested I started exercising 30 mins - 4 times a week.  I will definitely be starting that new regiment.  I will keep you updated on my progress.